Rutin, tseem hu ua vitamin P thiab rutin, yog bioflavonoid pom nyob rau hauv tej yam khoom noj, xws li txiv apples, figs, feem ntau citrus txiv hmab txiv ntoo, buckwheat, thiab ntsuab tshuaj yej. Zoo li tag nrho cov flavonoids, nws muaj zog antioxidant thiab anti-inflammatory zog. raws li cov tshuaj ntxiv dag zog rau cov hlab ntsha, txhim kho cov ntshav ncig ...
Nyeem ntxiv